Fit for golf

Flexibility is the key to everything

This year we want to get you ready to play better golf. And the most important thing you can do to improve your golf swing is to improve your range of motion.

If you can use the next 3 months to improve your range of motion, then when you get to next make that golf swing, an improved range of motion will help you make a better swing. More accuracy. More consistency. More fun.

If you have any aches and pains, or are unsure about exercising, then be prepared to consult a fitness professional.

Change your life. Change your golf. Get fit for golf. Get fitter for life.